Maximizing Human Potential since 2015
The other day I was pumping out another round of 500 push-ups. I felt great. Reps were smooth. A new record performance was up. So I thought. But then after about 350 push-ups, the tide turned. My muscles were screaming, my lungs burning … [Continue reading]
For the next two weeks, I will finish every workout with 500 push-ups. Will I pack on a ton of muscle doing this? Unlikely. And I'm not doing this to build muscle. I'm not doing it for any cosmetic benefits. I'm doing this for … [Continue reading]
I have zero patience. Especially when it comes to seeing changes in my body. Sharper abs. Bigger arms. Better performance. I want it now. Just the other week, I realized I lost a good chunk of muscle due to chronically … [Continue reading]
I've been traveling through Ecuador and Peru these past couple weeks. If you follow me on Instagram, you know what's up. It was an unbelievable experience. Unforgettable times with my family. But it's good to be back. Back home. As soon … [Continue reading]
I went on a hike the other day. It was my fourth trip up the Pichincha (4700m), but things were a little different this time around. As we were closing in on the peak, the skies darkened and the weather turned. Not the kinda action you want on … [Continue reading]
