Maximizing Human Potential since 2015
I went on a hike the other day. It was my fourth trip up the Pichincha (4700m), but things were a little different this time around. As we were closing in on the peak, the skies darkened and the weather turned. Not the kinda action you want on … [Continue reading]
I gotta tell you something. I don't enjoy filming myself or talking to the camera. I don't enjoy recording my workouts or the occasional rant. But you gotta do what you gotta do. You gotta do what you gotta do. Don't feel like preparing and … [Continue reading]
For the last 3 and a half months, I've been eating 1, sometimes 2 meals a day. I fasted all day and ate my only meal at dinner time OR I ate a smaller lunch and the majority of my food at night. I didn't stray from the protocol for three months … [Continue reading]
I trained back and arms today. Yesterday I worked chest. And the day before, I hit legs. What workout program am I currently following? I do whatever I feel like doing these days. I don't follow a rigid protocol. And I never perform … [Continue reading]
I've been eating 1 meal a day for the last couple of weeks. Why? Simple. I wanted to switch things up, clean out the system and claim some of the benefits of not eating. But more than anything, I wanted to test my fortitude. And it was a … [Continue reading]
