“How long do I have to diet to lose these love handles? How long do I have to go to the gym to see results? How long does it take to get in shape?” Longer than you think. No matter how hard you go or how genetically gifted you are, you won’t be lean and mean in […]
Till Death Do Us Part
I was over-dieted. Hungry, cold, tired. I had been chasing a sixpack for months. But in contrast to today, I had no idea what I was doing. At that point, my food intake had been so low for so long, that every extra step, every rep, every conversation was a challenge. My energy levels were nearing […]
Be A Hero
There are too few heroes in this world. Too few people to look up to. Too few people to rely on. But we all need heroes. We all need someone to look up to. We all need someone to go to in times of need. (A) Few Good Men Ever wondered why there’s a new […]
Size Matters
It was a beautiful summer’s day. I had just finished working out and went shopping for some food. Still pumped up and soaked in sweat from the brutal session, I walked into the store and immediately noticed it. Girls were eyeing me like hungry wolves a piece of meat, while guys submissively looked at the […]
How To Gain Unlimited Energy
I’ve never been more motivated, more driven in my entire life. I’m walking around giggling with excitement just thinking about my next training session or my next muscle-building meal. I’m pumped to go to bed early every day knowing that I will wake up bigger and leaner the next morning. And when my head hits the […]
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