Are you hitting the gym twice a day, 6 times a week? Are meal preparation and eating consuming most of your waking hours? Are you spending your monthly earnings on worthless supplements? Are you desperately trying to keep up with your favorite Instagram fitness icons? If your days revolve around the gym and your macro-friendly […]
Who Can You Trust in the Fitness Industry?
Who can you listen to? Who can you go to for unbiased fitness information? Me? “I trust you Victor!” I’m flattered. But at the same time, I feel sorry for you. I know if you trust me just because I have a cool website, or because you think I’m utterly handsome, or simply out of […]
Are You a Winner or a Loser?
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson Taking on new clients, I can usually tell after the initial assessment if someone is going to be successful or not. With some people, the hesitation […]
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