Maximizing Human Potential since 2015
“You know, you shouldn’t be eating bread. Our ancestors didn't eat grains.” “Put down that juicy steak! Red meat causes cancer!” “You can’t lose weight eating carbs. They spike insulin…and stuff.” Diets are a dime a dozen these days. For … [Continue reading]
People have always had an adoration for the lean and muscular physique. Broad shoulders, a wide chest, chiseled abs and a slim waist were regarded as signs of health, power and virility long before TV and muscle magazines were around. The fitness … [Continue reading]
