Maximizing Human Potential since 2015
A large percentage of the world population is overweight and (as a result) suffering from chronic health issues. What we're doing right now is obviously not working for us. People are getting fatter and sicker despite paying more attention to their … [Continue reading]
Another one of those days... You can barely lift your arm to hit the snooze button on your phone. After several attempts to smack your phone into submission, you drag yourself to the coffee machine to get somewhat ready for the day. You're up … [Continue reading]
I've experienced regular setbacks on my fitness journey. Strength progress would come to a halt in an almost interval like manner. Muscle gain stalled inexplicably despite maximum effort, a seemingly perfect diet, and boundless enthusiasm. I've … [Continue reading]
You're traveling and your hotel doesn't have a gym? You're broke and can't afford a gym membership? You want to be as independent as possible in your muscle building journey? No problem. If you can move, you can build muscle. You don't … [Continue reading]
"Counting calories doesn't work for me, Victor." Really? For most people, undoubtedly, tracking calories is a surefire way to reach their weight-loss goals. It also clearly demonstrates that food selection is not as important as food quantity … [Continue reading]
