Nine out of ten people will suffer from back pain at some point in their lives. In fact, it’s the second most common reason for checking in at the doctor’s office in the US. While this condition may be indicative of more serious health conditions (i.e. auto-immune disorders, infections, cancer), those cases are few and […]
Why I Never Listen To The Radio
I woke up feeling like absolute garbage the other day. Fighting-off an infection, and running on little sleep, I made my way to a local coffee shop, downed a double espresso and waited for the magic to happen, but to my dismay… nothing happened. I was still tired, still agitated, still brain-dead. I then proceeded to bust […]
King Of The Jungle
This is the greatest time to be alive in the history of mankind. We frequently forget how good, how easy our lives have become, and how privileged we are. Ironically, most people today walk around complaining and wishing for better times, instead of opening their goddamn eyes and seeing the world for what it really […]
Brain Gains: How Exercise Makes You Smarter
Can’t find your keys? Can’t remember the name of that one actor? Struggling to come up with the right words to complete your sentences? You’re not alone. Neurological disorders such as Alzheimer’s and Parkinson’s disease have reached epidemic proportions with 48 million people today suffering from Alzheimer’s disease alone. But according to some experts, we haven’t seen anything […]
How To Gain Confidence
Confidence 1. a: a feeling of consciousness of one’s powers or of reliance on one’s circumstances b: faith or belief that one will act in a right, proper, or effective way 2. the quality or state of being certain “Just be who you are.” – Avery Sucker Don’t make me laugh. If you’re an […]
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