Maximizing Human Potential since 2015
Who can you listen to? Who can you go to for unbiased fitness information? Me? "I trust you Victor!" I'm flattered. But at the same time, I feel sorry for you. I know if you trust me just because I have a cool website, or because you think … [Continue reading]
"Nothing in biology makes sense except in the light of evolution." - Theodosius Dobzhanski What is the purpose of our existence? What have we been put on this earth to do? And where does fitness fit in the picture? Summer is just around the … [Continue reading]
How come some lifters end up on magazine covers while some look like they never touched a weight in their lives? Well apart from the obvious fact that an increasing amount of athletes (professional or not) resort to abusing illegal substances, … [Continue reading]
I love food. And I enjoy preparing my own meals. But cooking and eating food shouldn't consume your life. That was something I always despised about the fitness lifestyle. "Eat every 2-3 hours." "6 small, protein rich meals every … [Continue reading]
A large percentage of the world population is overweight and (as a result) suffering from chronic health issues. What we're doing right now is obviously not working for us. People are getting fatter and sicker despite paying more attention to their … [Continue reading]
