Maximizing Human Potential since 2015
"Nothing in biology makes sense except in the light of evolution." - Theodosius Dobzhanski What is the purpose of our existence? What have we been put on this earth to do? And where does fitness fit in the picture? Summer is just around the … [Continue reading]
How come some lifters end up on magazine covers while some look like they never touched a weight in their lives? Well apart from the obvious fact that an increasing amount of athletes (professional or not) resort to abusing illegal substances, … [Continue reading]
I love food. And I enjoy preparing my own meals. But cooking and eating food shouldn't consume your life. That was something I always despised about the fitness lifestyle. "Eat every 2-3 hours." "6 small, protein rich meals every … [Continue reading]
A large percentage of the world population is overweight and (as a result) suffering from chronic health issues. What we're doing right now is obviously not working for us. People are getting fatter and sicker despite paying more attention to their … [Continue reading]
Another one of those days... You can barely lift your arm to hit the snooze button on your phone. After several attempts to smack your phone into submission, you drag yourself to the coffee machine to get somewhat ready for the day. You're up … [Continue reading]
