Maximizing Human Potential since 2015
No matter what you do or what your individual goals are, a solid diet is the cornerstone of top-tier performance. Even if you're not invested in the fitness lifestyle, I want you to understand that you will never reach your potential eating like … [Continue reading]
I see it. I see the jealousy in your eyes, when you notice someone with broad shoulders and a sculpted chest walking down the street. You'd love to scream "meathead" or "cheater", but you keep your mouth shut. You don't have the balls to speak … [Continue reading]
With Atkins, Vegan and other radical diets being all the rage these days, I'm not surprised people are complaining about sluggish metabolisms ("I can't lose weight..."), endocrine dysfunction ("I can't sleep", "I can't get it up") and chronic … [Continue reading]
In the following, I will present to you my current training and diet routine. This is the exact program I used to put on 20 lbs over the last 12 weeks while staying in decent shape. I will preface this by saying I was able to gain this much weight … [Continue reading]
We look at athletes as these perfect specimens, the peak of divine creation. Their performances inspire and entertain us. We want to be like them, see the world through their eyes, and do the things they do, or at least take a couple of snapshots … [Continue reading]
