https://www.youtube.com/watch?v=1-bboUtzQYQ&t=134s In the weeks to come, you'll see me get diced. Leaner, stronger, better than last year when we did the Building The Jason Statham Body Transformation. I will get in the best shape of my … [Continue reading]
Training For Real World Strength (+ How To Live Longer)
https://www.youtube.com/watch?v=gzoA2FYjtxI&t=83s Today I'm going to show you how to get strong. Real strong. None of that gym strength. None of that "Hey, watch me push these dumbells" type of strength. No. We're going to work on … [Continue reading]
Last Man Standing – 3 Years Of Living Lean and Mean
Today, 3 years ago Living Lean and Mean was born. Today, 3 years ago I decided to go my own way. And today, 3 years ago I knew that whatever happened along the way, I would never stop. I would be the last man standing. Make no mistake, it … [Continue reading]
How I Got Rid of Brain Fog
It was business as usual at the time. Half an hour after eating a meal my energy hit rock bottom and I couldn't focus for shit. The words I'd be looking for would escape my mind. I felt fuzzy and tired. And for the next 2-3 hours, I was a mere … [Continue reading]
Winning Is Everything
I was playing a game of soccer the other day. It was a very close game with both teams going hard. The tension so thick you could cut it with a knife. And though it was just a friendly game with nothing on the line, I was playing like my life … [Continue reading]
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