Maximizing Human Potential since 2015
I moved to South America a couple weeks ago. And as I'm soaking up the sun here in Quito, I can't help but notice what a huge impact daily sunlight exposure has on my mood and energy levels. I feel incredible. Life is good. Do yourself a … [Continue reading]
https://www.youtube.com/watch?v=1-bboUtzQYQ&t=134s In the weeks to come, you'll see me get diced. Leaner, stronger, better than last year when we did the Building The Jason Statham Body Transformation. I will get in the best shape of my … [Continue reading]
https://www.youtube.com/watch?v=gzoA2FYjtxI&t=83s Today I'm going to show you how to get strong. Real strong. None of that gym strength. None of that "Hey, watch me push these dumbells" type of strength. No. We're going to work on … [Continue reading]
Today, 3 years ago Living Lean and Mean was born. Today, 3 years ago I decided to go my own way. And today, 3 years ago I knew that whatever happened along the way, I would never stop. I would be the last man standing. Make no mistake, it … [Continue reading]
It was business as usual at the time. Half an hour after eating a meal my energy hit rock bottom and I couldn't focus for shit. The words I'd be looking for would escape my mind. I felt fuzzy and tired. And for the next 2-3 hours, I was a mere … [Continue reading]
