Maximizing Human Potential since 2015
"How do I get my life in order? This is probably the most common question I get outside of fitness. It comes in different shapes and forms, but it always boils down to the same thing. And I'm not surprised. As a society, I … [Continue reading]
I moved to South America a couple weeks ago. And as I'm soaking up the sun here in Quito, I can't help but notice what a huge impact daily sunlight exposure has on my mood and energy levels. I feel incredible. Life is good. Do yourself a … [Continue reading]
https://www.youtube.com/watch?v=1-bboUtzQYQ&t=134s In the weeks to come, you'll see me get diced. Leaner, stronger, better than last year when we did the Building The Jason Statham Body Transformation. I will get in the best shape of my … [Continue reading]
https://www.youtube.com/watch?v=gzoA2FYjtxI&t=83s Today I'm going to show you how to get strong. Real strong. None of that gym strength. None of that "Hey, watch me push these dumbells" type of strength. No. We're going to work on … [Continue reading]
Today, 3 years ago Living Lean and Mean was born. Today, 3 years ago I decided to go my own way. And today, 3 years ago I knew that whatever happened along the way, I would never stop. I would be the last man standing. Make no mistake, it … [Continue reading]
