“It’s holiday season. Why write an article about stress now, Victor?” Simple. For many this is the most stressful time of the year. I remember watching this episode of the Simpsons (that was over 15 years ago when the Simpsons were the pinnacle of TV entertainment) where Homer struggled to make ends meet, working multiple […]
How To Watch A Motivational Video
“It was my destiny to be king, to be the best.” – CT Fletcher It’s sunday afternoon. I’m sitting at my desk, writing, creating, plotting. But something’s different today. Maybe it’s the fact that I’m running on 2 hours of sleep or that I’m still sobering up after a rough night out. Whatever it is, […]
Master The Basics
We are at the peak of human evolution. There are no more secrets to getting strong, building muscle and losing fat. We’ve uncovered the mechanisms behind physical transformation. But modern man doesn’t reflect our advancements in science and technology. He has all the tools at his fingertips, but fails to understand their purpose, let alone […]
Be a Selfish Bastard
“The second you start letting outside shit being a factor is the second you start losing. I don’t give a fuck about anything.” – Gary Vaynerchuck Crabs in a Barrel You’re going to run into heavy opposition on your way to a better body, a bigger paycheck or personal freedom. People left and right are […]
Alcohol and Fat Loss: How To Drink On a Diet
I said it before and I’ll say it again. If you’re giving up social events and gatherings in an effort to get that ripped beach body, you’re doing it wrong. Fitness should enrich your life, not take away from it. If you don’t find pleasure in your daily routine, you will throw in the towel […]
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