The Ultimate Human Performance Resource
It's easy to talk about it. It's easy to pretend. It's hard to actually step up and do what is necessary. It's hard to walk the walk. But that is what separates us from them. Don't Waste Your Time A quick stroll through your neighborhood gym … [Continue reading]
I was lying in bed late at night researching possible travel destinations here in southeast Asia when I stumbled upon a blog post by a young lady sharing her experiences of living in Vietnam. And then it happened. Believe it or not, this woman … [Continue reading]
The following is a translation of Chris Michalk's article "Wie der Botenstoff Dopamin dein Leben bestimmt" and looks at the role of neurochemicals in your life. If I decide to publish something from fellow Authors, you know it's top of the line … [Continue reading]
In ancient Greece a lean and powerful physique was regarded as a sign of health, vitality and temperance. Over 2000 years later, things remain largely unchanged despite heavy industry efforts to sell us a new ideal. Apparently, being built like a … [Continue reading]
Everything you want to do in life has been done before. The rules of the game never change. Some of the finer nuances might, but the general rules never do. No matter if we're talking about getting lean, getting jacked or getting paid. Don't … [Continue reading]
