Maximizing Human Potential since 2015
https://www.youtube.com/watch?v=gzoA2FYjtxI&t=83s Today I'm going to show you how to get strong. Real strong. None of that gym strength. None of that "Hey, watch me push these dumbells" type of strength. No. We're going to work on … [Continue reading]
Today, 3 years ago Living Lean and Mean was born. Today, 3 years ago I decided to go my own way. And today, 3 years ago I knew that whatever happened along the way, I would never stop. I would be the last man standing. Make no mistake, it … [Continue reading]
It was business as usual at the time. Half an hour after eating a meal my energy hit rock bottom and I couldn't focus for shit. The words I'd be looking for would escape my mind. I felt fuzzy and tired. And for the next 2-3 hours, I was a mere … [Continue reading]
I was playing a game of soccer the other day. It was a very close game with both teams going hard. The tension so thick you could cut it with a knife. And though it was just a friendly game with nothing on the line, I was playing like my life … [Continue reading]
I've been dieting for the past couple weeks to tighten up for a new project. Nothing crazy. I simply refocused on the foundations of "good eating". What does that mean? I started eating more protein, fruit and veggies, and less of everything … [Continue reading]
