Maximizing Human Potential since 2015
I wasn't always the deadly handsome gringo the women here love to call 'papi'. Truth be told, in my late teens and early twenties, I was weak, small, and generally pathetic. Not only did I look like trash but I was insecure, weak-willed, and … [Continue reading]
Last year was the year of my life. While the world was going mad right in front of my eyes, I got to take a step back and focus on the things that really matter. Family, community, health, and the creator of all things - God almighty. And as … [Continue reading]
Starve yourself to a better body. Starve yourself to a brighter future. In the following, I will introduce a lifestyle "hack" that has made me a leaner, smarter, and more productive individual. Make no mistake. This will be way too radical for … [Continue reading]
I was wrong. I was wrong about working out, about building muscle and getting truly strong. For 18 years I was wrong. But everything changed during a national lockdown in Quito, Ecuador. As the world was going mad right in front of my eyes, … [Continue reading]
For the last half a year, I've been eating once a day, at night. During the day I'll have water, coffee, and 1-2 pieces of fresh fruit before my workouts. That's it. I eat all my food in the evening after the day's work is done. I wouldn't … [Continue reading]
