Maximizing Human Potential since 2015
I've been traveling through Ecuador and Peru these past couple of weeks. If you follow me on Instagram, you know what's up. It was an unbelievable experience. Unforgettable times with my family. But it's good to be back. Back home. As … [Continue reading]
I went on a hike the other day. It was my fourth trip up the Pichincha (4700m), but things were a little different this time around. As we were closing in on the peak, the skies darkened and the weather turned. Not the kinda action you want on … [Continue reading]
I gotta tell you something. I don't enjoy filming myself or talking to the camera. I don't enjoy recording my workouts or the occasional rant. But you gotta do what you gotta do. You gotta do what you gotta do. Don't feel like preparing and … [Continue reading]
For the last 3 and a half months, I've been eating 1, sometimes 2 meals a day. I fasted all day and ate my only meal at dinner time OR I ate a smaller lunch and the majority of my food at night. I didn't stray from the protocol for three months … [Continue reading]
I trained back and arms today. Yesterday I worked chest. And the day before, I hit legs. What workout program am I currently following? I do whatever I feel like doing these days. I don't follow a rigid protocol. And I never perform … [Continue reading]
