I was at the mall the other day. After eating a bacon cheeseburger with the guys, we made our way to the arcade, where we spent the next couple hours swinging away at one of those punching ball machines (Boys will be boys… but we did break the record by a longshot). And there, between […]
Be A Hero
There are too few heroes in this world. Too few people to look up to. Too few people to rely on. But we all need heroes. We all need someone to look up to. We all need someone to go to in times of need. (A) Few Good Men Ever wondered why there’s a new […]
Size Matters
It was a beautiful summer’s day. I had just finished working out and went shopping for some food. Still pumped up and soaked in sweat from the brutal session, I walked into the store and immediately noticed it. Girls were eyeing me like hungry wolves a piece of meat, while guys submissively looked at the […]
How To Gain Unlimited Energy
I’ve never been more motivated, more driven in my entire life. I’m walking around giggling with excitement just thinking about my next training session or my next muscle-building meal. I’m pumped to go to bed early every day knowing that I will wake up bigger and leaner the next morning. And when my head hits the […]
Build Mass With Bodyweight Training
Ask any guy at the local gym and he’ll tell you you need weights to build muscle. He’ll also tell you that push, pull-ups and other bodyweight exercises are nowhere near as effective for building size and strength as their gym equivalents. If you’re a regular on Living Lean and Mean you know that’s BS. […]
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