Can’t find your keys? Can’t remember the name of that one actor? Struggling to come up with the right words to complete your sentences? You’re not alone. Neurological disorders such as Alzheimer’s and Parkinson’s disease have reached epidemic proportions with 48 million people today suffering from Alzheimer’s disease alone. But according to some experts, we haven’t seen anything […]
When To Take Steroids
Anabolic-androgenic steroids (AAS) are derivatives of the male sex hormone testosterone. Testosterone is responsible for the development of the male reproductive organs, bodyhair growth, deepening of the voice and increasing muscle and bone mass. Boje (1939) was the first to suggest testosterone administration as a means to increase athletic performance. That was back in 1939. […]
Master The Basics
We are at the peak of human evolution. There are no more secrets to getting strong, building muscle and losing fat. We’ve uncovered the mechanisms behind physical transformation. But modern man doesn’t reflect our advancements in science and technology. He has all the tools at his fingertips, but fails to understand their purpose, let alone […]
Alcohol and Fat Loss: How To Drink On a Diet
I said it before and I’ll say it again. If you’re giving up social events and gatherings in an effort to get that ripped beach body, you’re doing it wrong. Fitness should enrich your life, not take away from it. If you don’t find pleasure in your daily routine, you will throw in the towel […]
What is Human Performance?
When I created this website, I didn’t want it to be just another fitness website and I didn’t want to be just another writer or coach pushing garbage products and living off of commission cuts. I wanted more… way more. Being involved in this game for over 12 years, I wasn’t content with where the […]
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