I see it. I see the jealousy in your eyes, when you notice someone with broad shoulders and a sculpted chest walking down the street. You’d love to scream “meathead” or “cheater”, but you keep your mouth shut. You don’t have the balls to speak your mind. You keep it to yourself, while cowering inside […]
To Hell and Back in 15 Minutes
Why haven’t you started yet? I’ve given you all the tools you need. How much longer are you going to wait for the right moment? When will you quit selling yourself short, putting other people’s needs before your own, and finally pull the trigger? “I don’t have time to work out. I’m real busy and…” Don’t […]
Become Unstoppable! Training The Mind for Record Shattering Performance
“To be a successful Olympic weightlifter my firm belief is that 50% is from the mind, 30% from sound technique and only 20% from power development.” – Tommy Kono, 6x world champion weightlifter and 2x Olympic gold medalist The placebo effect in athletes has been researched thoroughly. Give participants a placebo pill and tell them it’s […]
Are You a Winner or a Loser?
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson Taking on new clients, I can usually tell after the initial assessment if someone is going to be successful or not. With some people, the hesitation […]
