The following is a translation of Chris Michalk’s article “Wie der Botenstoff Dopamin dein Leben bestimmt” and looks at the role of neurochemicals in your life. If I decide to publish something from fellow Authors, you know it’s top of the line content. Enjoy. Chemical messengers and your life Dopamine is a catecholamine. Epinephrine (adrenaline) and norepinephrine […]
How To Read a Book
Everything you want to do in life has been done before. The rules of the game never change. Some of the finer nuances might, but the general rules never do. No matter if we’re talking about getting lean, getting jacked or getting paid. Don’t expect any major breakthroughs. Everything you want to do has been […]
The Ultimate Guide To Drinking Coffee
“It’s Saturday?” I asked. “Yeah it’s Saturday, what do you think?” My buddy replied. “I don’t even know what I’m thinking anymore…” And that was about as accurate a statement as I’ve ever made. After weeks of pounding coffee like a 48-year-old Serbian truck driver it finally had gotten the better of me. What happened, […]
How To Get Rid of Chronic Back Pain
Nine out of ten people will suffer from back pain at some point in their lives. In fact, it’s the second most common reason for checking in at the doctor’s office in the US. While this condition may be indicative of more serious health conditions (i.e. auto-immune disorders, infections, cancer), those cases are few and […]
Why I Never Listen To The Radio
I woke up feeling like absolute garbage the other day. Fighting-off an infection, and running on little sleep, I made my way to a local coffee shop, downed a double espresso and waited for the magic to happen, but to my dismay… nothing happened. I was still tired, still agitated, still brain-dead. I then proceeded to bust […]
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