So you want to get serious about your health, your fitness and performance?
Good for you.
But before we jump into this together… sit down, have some coffee and tell me a little bit about yourself.
What do you want to do? What are your goals?
Do you want to add some muscle to your frame?
Are you looking to lose some weight?
Trying to figure out how and what to eat to get in shape and boost performance?
You’ve come to the right place.
I can help you reach all those goals.
Why should you trust me? What’s different about my approach? What are my credentials?
I’ve done this stuff for over 15 years. As a competitive athlete blessed with “normal people” genetics, I had to figure out ways to naturally enhance my performance and recovery abilities.
But it was never just about performance. I also wanted to look the part. I wanted to increase muscle mass, lose body fat and create the physique I wanted.
My unrelenting drive to become better and to help people succeed in their fitness ventures brought me here.
Much of the information out there is geared towards making a quick buck or deceiving people into commiting to some pseudo-scientific program. But here’s what they don’t tell you:
You do not have to lead a miserable life to reach your fitness goals.
You don’t have to be on a restrictive low-fat, low-carb, low satisfaction diet to lose weight. You don’t need to buy magic pills or fancy equipment to make progress. And you don’t have to give up your social life to workout for 2 hours every day.
This game is so much simpler than people have us believe.
There are no one-size-fits-all solutions to fitness. In order to be effective, your program must be:
Individualized – Training and nutrition protocols designed to meet your specific needs
Flexible – Personal leeway for reaching your goals
Sustainable – An approach that will enrich your life, not make you miserable
I will teach you how to make this lifestyle work for you, without it consuming you.
6 protein rich meals a day?
Training 7 days a week?
Spending half your month’s earnings on worthless supplements and magic pills?
Who has the time and the money for that? More importantly, who wants to live like that? I certainly don’t.
The good news is you can get in incredible, magazine-cover-shape by eating the foods you like and spending less time in the gym.
Sounds too good to be true? Welcome to Team Lean and Mean.
Work With Me: Online Coaching
All inclusive Online Coaching:
- Individualized training and nutrition program + everything in between.
- Regular check-ins and updates.
- Full access to me via E-mail, Whatsapp, Skype etc.
I offer fully customized programs designed to meet your individual needs (no cookie cutter BS!). Designed from the ground up for every single client, you won’t find this stuff anywhere else online.
This is the highest standard in the industry. [Fill out the contact form below for pricing information.]
I expect more from you than your gym buddies or your significant other. I know what the human body is capable of and I won’t sit idly by while you half-ass yourself to lackluster results. Don’t buy my services or programs expecting them to do the work for you.
There’s no such thing as something for nothing.
If you’re sick of being lied to by the fitness industry and tired of cringing every time you look in the mirror, if you really want this, I’m your guy.
If, on the other hand, you’re looking for a shoulder to cry on, or for the easy way out, unwilling to go through intense hardship to see your potential realized, please don’t waste my time.
Still here? It’s on then. Fill out the form and let’s get this thing going.