I can’t hear you. If you complain to me about your hectic schedule, your unfulfilling relationships or the stubbornness of your love handles, I won’t hear a word you say. Not because I have difficulty hearing. It’s because I’m allergic to BS and smell excuses a mile away. You see, I don’t believe in bad […]
How To Find Your Purpose
Ask your vegan friend about the current state of the world and she’ll likely freak out about Donald Trump’s latest escapades, big pharma, the incessant destruction of our planet and her racist-sexist co-workers. It’s all going to hell and there’s nothing we can do about it. But what your friend, Susan, fails to comprehend is […]
Fat Loss Begins in the Mind
I got bad news for you. Your new diet? Won’t work. The new fitness routine you’re on? Nothing but a temporary boost. The good news? You finally realized that something had to change. But to lose fat and reach your fitness goals, you can’t simply adopt a few new tricks. You have to become a […]
Never Stray From The Way
You did what they told you to do. You followed their advice to a letter, but you look nothing like your idols. In the face of defeat, you start second-guessing yourself, your diet, your training program. You start wondering if it’s all worth it. In The Face of Defeat “To fight and conquer in all […]
How To Read a Book
Everything you want to do in life has been done before. The rules of the game never change. Some of the finer nuances might, but the general rules never do. No matter if we’re talking about getting lean, getting jacked or getting paid. Don’t expect any major breakthroughs. Everything you want to do has been […]
