“The second you start letting outside shit being a factor is the second you start losing. I don’t give a fuck about anything.” – Gary Vaynerchuck Crabs in a Barrel You’re going to run into heavy opposition on your way to a better body, a bigger paycheck or personal freedom. People left and right are […]
What is Human Performance?
When I created this website, I didn’t want it to be just another fitness website and I didn’t want to be just another writer or coach pushing garbage products and living off of commission cuts. I wanted more… way more. Being involved in this game for over 12 years, I wasn’t content with where the […]
Turning Gazelles Into Lions
I see it. I see the jealousy in your eyes, when you notice someone with broad shoulders and a sculpted chest walking down the street. You’d love to scream “meathead” or “cheater”, but you keep your mouth shut. You don’t have the balls to speak your mind. You keep it to yourself, while cowering inside […]
To Hell and Back in 15 Minutes
Why haven’t you started yet? I’ve given you all the tools you need. How much longer are you going to wait for the right moment? When will you quit selling yourself short, putting other people’s needs before your own, and finally pull the trigger? “I don’t have time to work out. I’m real busy and…” Don’t […]
How to Optimize Your Hormones for Muscle Growth, Virility and a Life Clint Eastwood Would Approve of
We live in an emasculated world. This is not some random macho drivel, this is a well-researched fact. The average male’s testosterone is rapidly declining, while his estrogen levels are shooting through the roof. Erectile dysfunction, infertility, and cancer of the reproductive organs are more prevalent today than ever before in human history. Something’s off. And […]
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